Private Yoga Classes
I have been teaching one to ones for more than 15 years. During that time, I’ve worked with beginners and injured people. I’ve worked with pregnant people and people training for marathons and triathlons. I’ve worked with retired people who never thought yoga was for them and became hooked, I’ve worked with people who only wanted to “do the poses” who became really interested in and passionate about breath work and of course, meditation.
Interested? Why not sign up for an initial class with me?
Why work with me on a 1:1 basis? Well, the class is centred around the needs of the yogi (that’s you!) not the needs of the other 28 other people in an open level class. For example, you might be nursing a sore back, easing out tight hamstrings or focusing on shoulder mobility to help to improve your swimming technique.
Together in a one to one, we can focus on just these areas.
Or, for example, if you are just starting out on your yoga journey, absolutely the best way to begin is one to one. That way, you can ask me questions, take the classes at a pace that’s right for you, explore modifications, explore different styles etc.
Here’s what some of my current students say about 1:1 Yoga with me
‘I have taken 1 to 1 classes over Zoom with Janet for 2 years. I find Janet’s direction great and my practice has really developed since we began. I particularly like the way that Janet adapts each session based on my needs.’ Sue S.
‘Janet’s 1:1 sessions have been very fulfilling. I have dramatically improved my flexibility and my fitness. I’ve transformed my mindset too! - Andrew S.
At 75 years of age I was somewhat hesitant to start yoga. While participating in exercise programs in the past, I had suffered various setbacks-always from the stretching portion of the programs. However, as my lack of flexibility was getting worse I concluded I should do something. Fortunately, I discovered Janet. In just several months, results have been remarkable-distinct improvements in flexibility, balance and strength. Under Janet's one on one guidance I have enjoyed this steady progress with no annoying setbacks. Definitely now hooked on yoga - Ralph C
'Janet has worked with me for many years, and is keenly aware of what my ever-changing body is capable of as the years go by. She always has an answer for the newest niggles, and does it with spirit and humour. You’d be lucky to have her’ - Susan B
Investment:
£75 for one class
£350 for 5 classes
£650 for 10 classes
All classes are 60 minutes duration
An additional travel charge may apply for travel longer than 30 minutes from Camden.