Who is Janet?
"Janet will find that muscle or hamstring you never knew about, and that really needs a stretch. You don't get that with pre-canned online classes" Dom PwC director
Janet's yoga classes are the perfect antidote to the stresses of life at PwC
Janet's class is different every week and she makes it work whether it's your first class or you've been doing yoga for years!
Janet's very knowledgeable about the principles behind yoga, physiognomy and what your body needs
“I’ve been attending Janet’s classes for 10 ten years. She’s my favourite teacher. I’ve continued to work with her regularly in a studio, via private classes and now online. Janet's always very human and lighthearted. I appreciate her down to Earth approach. I always feel very safe with her”
I've attended classes with Janet for 7 years.
The amazing thing is, every class is different. Janet will find that muscle you never knew about, the one that really does need a stretch! You don't get that with pre-canned on-line classes
An hour being guided by Janet refreshes every part of mind and body ...
... that needs relief from stress, tension, and overuse - leaving me feeling whole again and better equipped to deal with whatever life throws at me.
I attended Janet's class for 5 years when I was suffering with back pain.
The classes were an immense help physically. They were also great fun! After a break I contacted Janet to start a class at my new workplace. It's been about a year now... bliss!
I teach a variety of styles of yoga. I always tailor the class according to what students need. If my students are mentally and physically exhausted, I'm not going to impose a dynamic class on them. I'm all for space for the yang and the yin. The effort and the effortless. Can anyone join any class? Pretty much, provided I am aware of issues you're working with, we can modify, modify and modify some more! If you have any doubts, reservations, questions, please do contact me.