• Yoga through lockdown

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Who is Janet?

"Janet will find that muscle or hamstring you never knew about, and that really needs a stretch. You don't get that with pre-canned online classes" Dom PwC director

from office

To yoga

Why Yoga with Janet?

I first stepped onto a yoga mat in 1993.  I was hooked.

My yoga practice kept  me mentally and physically balanced during the years I worked in the Corporate world.  I know how it feels to be overwhelmed by the workload of a highly pressurised environment. I also know, through experience, how yoga can make a positive impact on those feelings. I've taught in a variety of  organisations including; The European Commission, Maersk, Fladgate LLP, Barclays Bank, PwC, the University of the Arts, The Mental Health Foundation, the Royal Veterinary College and AON as well as at triyoga. I teach one to one, groups on company premises and increasingly, I teach on-line. This is a very easy way to access yoga classes, from the comfort of your own home or office, in groups or individuals. In each class, there's time for breathing, postures and relaxation.

As well as challenging you physically and mentally, I will try to make your time on your mat fun!

Book your online slot here

Janet's yoga classes are the perfect antidote to the stresses of life at PwC

Janet's class is different every week and she makes it work whether it's your first class or you've been doing yoga for years!

Gregory Overton - PwC Director

Janet's very knowledgeable about the principles behind yoga, physiognomy and what your body needs

“I’ve been attending Janet’s classes for 10 ten years. She’s my favourite teacher. I’ve continued to work with her regularly in a studio, via private classes and now online. Janet's always very human and lighthearted. I appreciate her down to Earth approach. I always feel very safe with her”

Rosie Towe

I've attended classes with Janet for 7 years.

The amazing thing is, every class is different.  Janet will find that muscle you never knew about, the one that really does need a stretch! You don't get that with pre-canned on-line classes

Domenico del Re - PwC Director

An hour being guided by Janet refreshes every part of mind and body ...

 ... that needs relief from stress, tension, and overuse  - leaving me feeling whole again and better equipped to deal with whatever life throws at me.

Jennie - European Commission

I attended Janet's class for 5 years when I was suffering with back pain.

The classes were an immense help physically. They were also great fun! After a break  I contacted Janet to start a class at my new workplace. It's been about a year now... bliss!

Anna - HR Director

I teach a variety of styles of yoga. I always tailor the class according to what students need. If my students are mentally and physically exhausted, I'm not going to impose a dynamic  class on them. I'm all for space for the yang and the yin. The effort and the effortless. Can anyone join any class?  Pretty much, provided I am aware of issues you're working with, we can modify, modify and modify some more! If you have any doubts, reservations, questions, please do contact me.