Is it suitable for everyone?
I am confident that I can tailor classes to suit all employees.
What’s the commitment?
You can start with a 60 minute taster session for staff and if they like it, offer on-going weekly sessions. Early morning classes are popular. Staff have more control over the beginning of the day than the end of the day! Lunchtime and after work will of course, suit some staff too.
The pricing is £80 per class. If you would like to book a block of 6 or more, I can offer you a discount.
Why ask me to teach yoga in your workplace?
I have been teaching yoga in workplaces in London since 2004. My past and current clients include, PwC, AON, Maersk, Fladgate LLC, Barclays Bank, The European Commission, the University of the Arts in London, the Royal Veterinary College, Robert Clack School and the Skin Oasis.
What’s so good about yoga in the workplace?
- It can be an effective stress reduction technique.
- It’s a great way to deal with sore backs / stiff necks and shoulders.
- It’s a simple and easy addition to any well-being initiative.
