Hatha
Vinyasa
Power
Yin
Photo by @adamhusler.photo
Taken @triyoga
Interested in Yoga?
I teach a variety of styles of yoga. I always tailor the class according to what students need. If students are physically and /or mentally exhausted, I am not going to impose a dynamic class on them. I’m all for space for the yang and the yin. The effortless and the effort. Can anyone join a class? Yes, pretty much, provided I am aware of any issues people are working with, we can modify, modify and modify some more. If you have any doubts, reservations or questions, please contact me.
You can join me for Yoga in person and via live-stream. You can enjoy a class in your workplace, in your home, or in my Shala. I’m at triyoga in Camden every Thursday 0700-0800.
I’m British Wheel of Yoga qualified.
I’ve been teaching since 2004.
Photo by @adamhusler.photo Taken @triyoga
About Janet
I first stepped onto a yoga mat in 1993. I was hooked.
My yoga practice kept me mentally and physically balanced during the years I worked in the Corporate world. I know how it feels to be overwhelmed by the workload of a highly pressurised environment. I also know, through experience, how yoga can make a positive impact on those feelings.
I've taught in a variety of organisations including; The European Commission, Maersk, Fladgate LLP, Barclays Bank, PwC, the University of the Arts, The Mental Health Foundation, the Royal Veterinary College and AON as well as at triyoga. Some classes are still on Zoom. This remains an easy way to access yoga classes, from the comfort of your own home or office, in groups or individuals. In each class, there's time for breathing, postures and relaxation.
As well as challenging you physically and mentally, I will try to make your time on your mat fun!